Symptoms Numbness and Tingling
“Why do my hands and feet tingle and feel numb?”
Numbness refers to a loss of sensation or feeling in a specific area of the body. It can feel like a lack of sensitivity, tingling, or a “pins and needles” sensation. Numbness may occur suddenly or develop gradually, and it can affect different parts of the body, such as the hands, feet, arms, legs, or face.
Tingling, medically known as paraesthesia, is a sensation of pins and needles or prickling that can occur anywhere in the body. It often accompanies numbness but can also occur independently. Tingling sensations may come and go or persist over time, and they can range from mild to severe.
Persistent Numbness: A Sign of Underlying Issues
While short-lived paraesthesia is common and harmless, persistent or recurring numbness may indicate an underlying problem.
Common Causes of Numbness and Tingling.
Nerve Compression
Weakness and loss of sensationNerve Compression is characterised by numbness and/or tingling, and muscle weakness. The most common causes are disc injuries, injury in the spine, and misaligned bones. This causes the nerves to get inflamed and irritated, which leads to these symptoms. The most common place for this to happen is L5/S1 and causes Sciatic pain.
Arthritis
StiffnessOld Injury
Arthritis in the spine can cause the joints to stiffen up and become very restricted and painful. This can lead to muscle tension. These type of headaches are usually started from the neck or the back of the head and then lead to pain and sensitive scalp and forehead. This is usually caused by old injuries and trauma.Systemic Conditions
Known conditionsDiabetes
Conditions and imbalances affecting the whole body can lead to numbness and tingling specifically in the hands and feet. Diabetes neuropathies are a common cause of numbness and tingling. Another cause is B12 deficiency that can lead to hands and feet to go numb and tingly.Lifestyle Factors
We are What We DoVarious lifestyle factors, such as lack of movement, obesity, smoking, can increase numbness and tingling. This is often the triggers for numbness and tingling in the hands and feet. Understanding the many conditions that can cause numbness and tingling is key to the success of helping with these symptoms.
Numbness and Tingling Solutions with Chiropractic Care
Chiropractor Norwich offers a holistic and non-invasive approach to help people with numbness and tingling, focusing on restoring proper spinal alignment, reducing nerve interference, and promoting overall musculoskeletal health. Chiropractic care has been shown to be an effect treatment for numbness and tingling. Here’s how our chiropractor can help individuals struggling with numbness and tingling:
1. Spinal Adjustments For Numbness and Tingling:
Our Chiropractor will use manual techniques known as spinal adjustments to realign the spine, to alleviate pressure on nerves, and restore proper joint function at the effected level. By targeting stressed joints in the spine, chiropractic adjustments can provide relief from numbness and tingling. The key is identifying the cause and the making sure that correct spinal segment is being treated.
2. Massage For Numbness and Tingling:
In addition to spinal adjustments, our chiropractor may use soft tissue therapy techniques such as massage, myofascial release, and trigger point therapy to address muscle tension, reduce inflammation, and promote relaxation in the spine . It is common for the muscles around the affected area to go into spasm, which can cause pain and restriction, so the Chiropractor can work on releasing this. We will also use a massage table to mobilise every segment in the spine to allow full spinal relaxation and take stress off the spine.
3. Lifestyle Recommendations For numbness and Tingling:
Our Chiropractor will provide guidance on lifestyle changes to prevent reoccurring episodes and promote overall wellness. By addressing underlying lifestyle factors contributing to numbness and tingling, our chiropractor will empower you to take an active role in your recovery and overall health.
Don’t let Numbness and Tingling hold you back any longer—take proactive steps towards relief and recovery today by booking in with our expert Chiropractor.
Some Words From Our Clients
“Dr Luke has helped me massively with lower back pain and headaches over the years. He is thorough and explains everything clearly. I would highly recommend him to anyone looking for a Chiropractor in Norwich!”
“I could not recommend Dr Luke at Chiropractor Norwich enough. Thanks to him, my back pain is history, and I’m back to running. Highly recommend for a speedy recovery and a welcoming atmosphere!”
“Great clinic, I was suffering from headaches and after only a few sessions with Dr Luke I started to feel better and my sleep improved too. Very knowledgeable, would recommend.”
“I had my first session with Dr Luke today, I have suffered with severe lower back pain and numbness in my right quad muscle for 9 years following a bad car accident. I was very apprehensive about my first visit today but was really put at ease, Dr Luke’s receptionist was very friendly and welcoming. Dr Luke was knowledgeable and listened to my concerns and understood my health conditions. I would totally recommend Dr Luke to anyone who suffers from any sort of pain, I did really worry about all the cracking and popping but after just 1 session I feel so much better!”
FAQ’s
Our Chiropractor has had training and experience to differentiate between the various causes of numbness and tingling. The Chiropractor will consider many factors such as medical history, accompanying symptoms, and physical exam outcomes.
Yes, poor posture can lead to numbness and tingling. When the body is in a poor posture for extended periods, it can compress nerves and restrict blood flow. This can result in sensations of numbness and tingling in affected areas. Maintaining good posture and taking regular breaks to stretch and move can help alleviate these symptoms.
Most people will feel a significant change in their body straight afterwards but the coming days after that can vary. Most people will notice a change in their symptoms but can feel tender similar to working out at the gym. Some people will feel great after their adjustment and it will stay that way. Some people will feel tired and sore and that can last for a few days after your visit. These are all normal and if you ever have any concerns then please get in contact with us.
We recommend listening to your body because every person experiences different sensations after an adjustment. Some individuals feel energised and motivated to exercise, while others feel fatigued and prefer to rest. We advise staying active and drinking plenty of water regardless of how you feel.
When adjusted correctly, the spine won’t cause pain; instead, it will feel more like relief.
After completing the initial assessment, the Chiropractor will inform you about their findings. Following that, we will inform you if we can assist you with this. Moreover, if we cannot assist you with it, we will direct you to the best place to address your issues. We will administer treatment once we know we can help you.
At your first visit, the Chiropractor will chat to you about your current problem and about your medical history. After that, the Chiropractor will perform an examination on your spine to see what might be causing your pain. Once the root cause of your issue has been found, the Chiropractor will discuss with you about the options for you to get better. Then with your consent, the Chiropractor will start treatment.
Yes, qualified Chiropractors are safe when they perform by a Chiropractor. Our Chiropractor has specialised in many different techniques so that they can tailor their care to suit your needs.
