Massage

Advice after your massage

By |July 25th, 2024|Categories: |

After your massage, take it easy and if you would like to sit for 10-15mins then you are welcome too. Drink plenty of water after your massage. If you have had a deep tissue massage then there can be some bruising around the effected area. This is normal when working on the deep layers of muscles.

What should I wear for a massasge?

By |July 25th, 2024|Categories: |

Depending on what part of the body is being massaged. Generally you will be in your underwear and if you feel more comfortable then bring shorts. We have towels to cover up the body.

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