What Should I Do Before & After My Massage?
Before: Stay hydrated and avoid eating a heavy meal right before your session. Arrive a few minutes early to relax and prepare. After: Drink plenty of water to help flush toxins, and avoid intense physical activity for the rest of the day. Stretching and light movements can help maintain the benefits of your massage.
What Can I Expect At My Appointment With Chiropractor Norwich?
Your appointment begins with a consultation where we’ll discuss your health history, symptoms, and goals. Harrison will assess your condition, explain the techniques, and answer any questions. With your consent, treatment will begin during the same visit.
When Shouldn’t I Get A Massage?
Massage therapy may not be suitable if you’re feeling unwell, experiencing severe or unexplained pain, have open wounds or skin conditions, or are recovering from recent surgery or an unhealed injury. If you’re unsure, it’s best to consult your GP or healthcare provider for guidance.
When Should I Get A Massage?
You should consider a massage if you’re experiencing pain, stress, or limited mobility. Regular massages are also beneficial for maintaining physical and mental well-being, especially if you have a demanding lifestyle or an active routine.
Who Will Benefit From Massages At Chiropractor Norwich?
Massages at Chiropractor Norwich are perfect for individuals experiencing chronic pain in the back, neck, or shoulders, tension headaches, or stress-related discomfort. They’re also highly beneficial for those dealing with stiffness caused by desk jobs or physical activity, as well as athletes seeking to prevent injuries or enhance performance.
How Soon Will I Feel Better After My Massage?
Most patients experience noticeable relief after just one session. Consistent care can lead to long-term improvements in mobility, reduced pain, and overall wellness.
Will The Massages Hurt?
No, our techniques are gentle, and your comfort is always our top priority. Harrison, our expert therapist, ensures each session is designed to provide relief and relaxation without discomfort.
What Is Massage Therapy?
Massage therapy is a hands-on treatment that helps relieve pain, reduce tension, and improve circulation. At Chiropractor Norwich, we offer Sports and Swedish massages tailored to your needs—whether you’re seeking relaxation, stress relief, or help recovering from injuries. Beyond pain relief, it also promotes mental clarity, reduces stress, and supports your overall wellness, making it a valuable addition to a healthy lifestyle.
