Massage Norwich – We Offer Massage to Suit Your Every Need.
Massage Norwich
Feeling stressed and overwhelmed? It’s time to hit the pause button and indulge in pure relaxation with a rejuvenating massage. Imagine sinking into a state of complete calm as expert hands work their magic, melting away tension and reviving your body and mind. Whether you’re dealing with daily stress, muscle aches, or simply need a moment to unwind, our tailored massage treatments are designed to meet your unique needs.
The Benefits of Massage Therapy
Massage therapy is more than just a luxury; it’s an essential part of maintaining a healthy and balanced lifestyle. Here’s why incorporating massage therapy into your routine is beneficial:
Pain Relief: Targeted massage techniques can alleviate chronic pain conditions, including back pain, joint stiffness, and muscle tension.
Stress Reduction: Massage helps to lower cortisol levels, reducing stress and anxiety while promoting a sense of calm and relaxation.
Improved Circulation: Techniques such as deep tissue massage enhance blood flow, delivering more oxygen and nutrients to muscles and tissues.
Enhanced Flexibility: Regular massage therapy can improve joint flexibility and range of motion, helping to prevent injuries.
Boosted Immunity: By stimulating the lymphatic system, massage therapy can help strengthen the body’s immune response.
Massage Therapy Norwich
Remedial Massage
Remedial massage is a targeted approach aimed at treating specific injuries and conditions. Our remedial massage therapist, Mykola Markelov, has extensive experience working in top medical centers and hospitals in Kyiv, Ukraine, where he honed his skills in treating patients with various medical conditions.
Experience at Medical Centre “VV Clinic”: Mykola provided therapeutic massages, specialising in complementary therapies to enhance patient well-being.
Expertise: Offered personalised healing therapies and advanced massage techniques.
Mykola brings his wealth of knowledge to provide remedial massage therapy that addresses your specific needs, whether it’s recovering from an injury or managing chronic pain.
Sports Massage
Sports massage is designed to help prevent injuries, improve performance, and recover quickly. It involves deep tissue techniques that focus on areas of the body that are overused and stressed from repetitive and often aggressive movements.
Injury Prevention: Regular sports massage can help detect muscle imbalances and prevent injuries before they occur.
Enhanced Performance: By reducing muscle tension and improving flexibility, sports massage can enhance athletic performance.
Quick Recovery: Post-event sports massage helps to reduce muscle soreness and accelerate recovery.
Swedish Massage
Swedish massage is one of the most popular massage techniques, known for its relaxing and therapeutic benefits. It involves long, gliding strokes, kneading, and circular movements on the topmost layers of muscles.
Relaxation: Swedish massage is perfect for reducing stress and promoting overall relaxation.
Muscle Tension Relief: The techniques used in Swedish massage help to relieve muscle tension and stiffness.
Improved Circulation: This type of massage enhances blood circulation and promotes a sense of well-being.
FAQ’s
After your massage, take it easy and if you would like to sit for 10-15mins then you are welcome too. Drink plenty of water after your massage. If you have had a deep tissue massage then there can be some bruising around the effected area. This is normal when working on the deep layers of muscles.
Before coming for a massage, having a shower is recommended. When arriving for your appointment, please remove all jewellery and put in a safe place.
If you are feeling unwell or just injured a part of the body, then a massage is not recommended.
Depending on what part of the body is being massaged. Generally you will be in your underwear and if you feel more comfortable then bring shorts. We have towels to cover up the body.
A new client examination and massage it £65 and a 30 minute massage is £42.