Photo: Photo of Massage bed at Chiropractor Norwich

Revitalise Your Body: Discover the Ultimate Massage Combination!

What is Massage?

Massage in Norwich has many different techniques to help people alleviate tension and aid in recovery. Massage therapy serves as a versatile and effective method for promoting relaxation, pain relief, and overall wellness.  By manipulating the body’s soft tissues, massage therapy aims to alleviate discomfort, enhance mobility, and support healing. There are many ways to perform massage ranging from different hands on approaches to new and technological approaches. Both have there benefits in helping people get better.

Different Types of Massage in Norwich

Massage therapy encompasses various techniques, each offering unique benefits. From Swedish and deep tissue massages to sports and trigger point release, there are numerous options tailored to address specific needs and preferences.

  • Swedish massage – This massage technique is great for relaxation and usually involves massing the whole body. It has great benefits to calming and relaxing the nervous system.
  • Remedial massage – This is a great massage technique to help release tension and knots in the muscles. This is great for people with injuries, currently or previously.
  • Trigger point – Knots in your muscles? Trigger points are knots in the muscle then when pressed can be released allowing the muscle to relax.
  • Massage bed – This is using a machine to release tension and stress out of tight and sore muscles.
  • Intersegmental traction table – This specialised massage table was created to gentle mobilise every spinal segment to allow the small and large muscle around the spine to relax.

Benefits of Massage

The benefits of massage therapy extend beyond relaxation, with research indicating its efficacy in managing pain, reducing muscle tension, and improving sleep quality. Additionally, massage therapy may aid in addressing conditions such as fibromyalgia, injuries such as shoulder impingement to repetitive strains and poor posture.

Chiropractic and Massage

Chiropractic care and massage therapy complement each other seamlessly, offering a holistic approach to spinal health and overall well-being. While chiropractic adjustments correct spinal misalignments, massage therapy helps alleviate muscle tension, promote mobility, and accelerate recovery from injuries.

Intersegmental Traction Table

Intersegmental traction tables provide an effective means of restoring spinal mobility and alleviating back pain. By gently mobilising the spine and stretching muscles and ligaments, these tables enhance blood flow, oxygen delivery, and overall spinal health.

Benefits of Intersegmental Traction Table

The benefits of intersegmental traction tables include accelerated recovery from back injuries, relaxation of muscles, and reduction of muscle spasms. By facilitating spinal mobilisation and improving blood flow, these tables contribute to improved balance, strength, and mobility.

Chiropractic Massage at Chiropractor Norwich

Chiropractic massage combines the benefits of chiropractic care and massage therapy to optimise spinal health and alleviate discomfort. Through a dual approach of spinal adjustments and massage techniques, chiropractic massage offers a comprehensive solution for individuals seeking pain relief and enhanced well-being. At Chiropractic Norwich we have combined both Chiropractic care along with intersegmental traction table to get superior results with spinal issues. This is great for spinal health and we are the only ones using the amazing combination. Every visit to the Chiropractor includes both spinal adjustments and time on the massage table.

Are you struggling with tight muscles or old injuries that are plaguing you? Get booked in with our Chiropractor and enjoy the benefit of Chiropractic Massage at Chiropractic Norwich.

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About the author : Dr Luke

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