TL;DR Trapped Nerve Treatment Norwich
Trapped nerve treatment Norwich focuses on relieving pain, numbness, tingling, or weakness caused by pressure or irritation affecting a nerve. At Chiropractor Norwich, we assess where the nerve is being irritated and identify the mechanical or postural factors contributing to the problem. Chiropractic care aims to reduce pressure on the nerve, restore normal movement, and support long-term recovery rather than simply masking symptoms.
Trapped Nerve Treatment in Norwich
Trapped nerve treatment Norwich patients seek is often needed when symptoms such as pain, pins and needles, or numbness begin to interfere with daily life. A trapped nerve can occur in the neck, upper back, lower back, shoulder, arm, leg, or hand, depending on where the nerve is affected.
People with a trapped nerve may experience:
- Sharp, burning, or shooting pain
- Pins and needles or tingling sensations
- Numbness in the arm, hand, leg, or foot
- Weakness or reduced grip strength
- Pain that worsens with certain movements or positions
Although trapped nerves can be uncomfortable and worrying, many cases respond very well to conservative care when the underlying cause is properly identified.
What Is a Trapped Nerve?
A trapped nerve occurs when a nerve becomes irritated or compressed by surrounding tissues. This pressure may come from joints, muscles, discs, or changes in movement patterns.
Nerves are sensitive structures, and when compressed they may send pain or altered sensations along their pathway. This means symptoms are often felt away from the source of the problem. For example, a trapped nerve in the neck can cause pain, tingling, or numbness in the arm or hand.
Common Symptoms of a Trapped Nerve
Symptoms vary depending on which nerve is affected, but commonly include:
- Localised or radiating pain
- Pins and needles sensations
- Numbness or reduced sensation
- Muscle weakness
- Pain triggered by movement, posture, or sustained positions
Symptoms may come and go or persist if the underlying cause is not addressed.
What Causes a Trapped Nerve?
Trapped nerves often develop due to a combination of mechanical and lifestyle factors rather than a single event.
Common causes include:
- Joint restriction or spinal dysfunction – Reduced movement in the spine can increase pressure on nearby nerves.
- Disc-related changes – Disc bulges or irritation may contribute to nerve compression, particularly in the neck or lower back.
- Muscle tension or imbalance – Tight or overactive muscles can compress nerves as they pass through narrow spaces.
Postural and movement factors, such as:
- Prolonged sitting
- Poor posture
- Repetitive movements
- Sudden increases in activity
Trapped Nerve Solutions with Chiropractic Care
Chiropractor Norwich offers a holistic and non-invasive approach to help people with trapped nerves, focusing on restoring proper spinal alignment, reducing nerve interference, and promoting overall musculoskeletal health. Chiropractic care has been shown to be an effect treatment for numbness and tingling. Here’s how our chiropractor can help individuals struggling with numbness and tingling:
1. Spinal Adjustments For Trapped Nerves:
Our Chiropractor will use manual techniques known as spinal adjustments to realign the spine, to alleviate pressure on nerves, and restore proper joint function at the effected level. By targeting stressed joints in the spine, chiropractic adjustments can provide relief from numbness and tingling. The key is identifying the cause and the making sure that correct spinal segment is being treated.
2. Massage For A Trapped Nerve:
In addition to spinal adjustments, our chiropractor may use soft tissue therapy techniques such as massage, myofascial release, and trigger point therapy to address muscle tension, reduce inflammation, and promote relaxation in the spine . It is common for the muscles around the affected area to go into spasm, which can cause pain and restriction, so the Chiropractor can work on releasing this. We will also use a massage table to mobilise every segment in the spine to allow full spinal relaxation and take stress off the spine.
3. Lifestyle Recommendations For A Trapped Nerve::
Our Chiropractor will provide guidance on lifestyle changes to prevent reoccurring episodes and promote overall wellness. By addressing underlying lifestyle factors contributing to numbness and tingling, our chiropractor will empower you to take an active role in your recovery and overall health.
Don’t let A Trapped Nerve hold you back any longer, take proactive steps towards relief and recovery today by booking in with our expert Chiropractor.
Some Words From Our Clients
“Dr Luke has helped me massively with lower back pain and headaches over the years. He is thorough and explains everything clearly. I would highly recommend him to anyone looking for a Chiropractor in Norwich!”
“I could not recommend Dr Luke at Chiropractor Norwich enough. Thanks to him, my back pain is history, and I’m back to running. Highly recommend for a speedy recovery and a welcoming atmosphere!”
“Great clinic, I was suffering from headaches and after only a few sessions with Dr Luke I started to feel better and my sleep improved too. Very knowledgeable, would recommend.”
“I had my first session with Dr Luke today, I have suffered with severe lower back pain and numbness in my right quad muscle for 9 years following a bad car accident. I was very apprehensive about my first visit today but was really put at ease, Dr Luke’s receptionist was very friendly and welcoming. Dr Luke was knowledgeable and listened to my concerns and understood my health conditions. I would totally recommend Dr Luke to anyone who suffers from any sort of pain, I did really worry about all the cracking and popping but after just 1 session I feel so much better!”
FAQ’s
Our Chiropractor has had training and experience to differentiate between the various causes of numbness and tingling. The Chiropractor will consider many factors such as medical history, accompanying symptoms, and physical exam outcomes.
Yes, poor posture can lead to numbness and tingling. When the body is in a poor posture for extended periods, it can compress nerves and restrict blood flow. This can result in sensations of numbness and tingling in affected areas. Maintaining good posture and taking regular breaks to stretch and move can help alleviate these symptoms.
Most people will feel a significant change in their body straight afterwards but the coming days after that can vary. Most people will notice a change in their symptoms but can feel tender similar to working out at the gym. Some people will feel great after their adjustment and it will stay that way. Some people will feel tired and sore and that can last for a few days after your visit. These are all normal and if you ever have any concerns then please get in contact with us.
We recommend listening to your body because every person experiences different sensations after an adjustment. Some individuals feel energised and motivated to exercise, while others feel fatigued and prefer to rest. We advise staying active and drinking plenty of water regardless of how you feel.
When adjusted correctly, the spine won’t cause pain; instead, it will feel more like relief.
After completing the initial assessment, the Chiropractor will inform you about their findings. Following that, we will inform you if we can assist you with this. Moreover, if we cannot assist you with it, we will direct you to the best place to address your issues. We will administer treatment once we know we can help you.
At your first visit, the Chiropractor will chat to you about your current problem and about your medical history. After that, the Chiropractor will perform an examination on your spine to see what might be causing your pain. Once the root cause of your issue has been found, the Chiropractor will discuss with you about the options for you to get better. Then with your consent, the Chiropractor will start treatment.
Yes, qualified Chiropractors are safe when they perform by a Chiropractor. Our Chiropractor has specialised in many different techniques so that they can tailor their care to suit your needs.
