Your First Visit to Chiropractor Norwich
Not sure what to expect? That uncertainty stops a lot of people from booking, even when they have been in pain for months. Here is exactly what happens when you come in. No surprises. No pressure. Just a clear picture of what your first visit looks like.
Consultation + Exam + Treatment
Everything included in your first visit
- Full consultation about your symptoms and history
- Thorough spinal and postural examination
- Zone Technique assessment of six body systems
- Clear explanation of findings and options
- Treatment in your first visit (if suitable)
- No contracts, no pressure, transparent pricing
New patient assessment · Follow-ups £42 · Full pricing
Book Online NowSame-day appointments available. Limited slots each week.
What You Need to Know Before Your First Visit
There is nothing you need to prepare. No forms to fill in advance, no scans to bring, no GP referral required. Just turn up and we will take care of the rest.
Wear comfortable clothing that allows you to move freely. Avoid tight jeans, dresses, shirts with stiff collars, or high heels. Trainers or flat shoes are ideal. We will not ask you to remove your clothing.
You are welcome to bring any scans, reports, or paperwork you think might be useful, but it is not required. If you have any questions before booking, you can call 07904 184524 and speak directly with us.
84 Colman Road, Norwich, NR4 7EH
Free parking directly outside the clinic. Ground floor with step-free access. Rachel will welcome you at reception when you arrive.
Here's Exactly What Happens When You Come In
Welcome and Consultation
You will be welcomed by Rachel at reception. Then your chiropractor will sit down with you and listen to your full history. This is not a tick box exercise. We want to understand when the problem started, what makes it better or worse, what treatments you have tried, and how it affects your daily life. You will have time to explain everything, ask questions, and make sure you feel heard.
Spinal Examination
The chiropractor will examine your spine segment by segment, checking how each joint moves, assessing your posture and balance, and testing muscle tension and nerve function. This tells us which joints are restricted, stressed, or not moving correctly. Combined with the consultation, it builds a detailed picture of what is going on structurally.
Zone Technique Assessment
This is what makes Chiropractor Norwich different. The Zone Technique assesses six body systems by checking specific pressure points on the back of your head. It is gentle and takes just a few minutes, but it reveals which systems are under stress and contributing to your symptoms. This often uncovers factors that standard examinations miss entirely. We are the only clinic in Norfolk offering this approach.
Explanation of Findings
Once the examination is complete, the chiropractor will explain exactly what has been found, in plain language. No jargon. You will understand what is causing your symptoms, whether chiropractic care can help, and what the recommended plan looks like. If chiropractic is not the right fit for your situation, we will tell you honestly and refer you to someone who can help.
Treatment
If it is safe and appropriate, treatment begins in the same session. Nothing happens without your full understanding and consent. Chiropractic adjustments are specific, controlled movements applied to joints that are not functioning properly. Most patients describe the feeling as relief, not pain. After your adjustment, you will receive advice on what to expect in the coming days and any simple things you can do at home to support your recovery.
🤝 Our Honest Promise
If we cannot help, we will tell you straight away. We would rather point you in the right direction than waste your time or money. That is how we have built our reputation in Norwich.
The Only Zone Technique Clinic in Norfolk
The Zone Technique views the body as six interconnected systems. Rather than just treating where it hurts, it identifies which systems are out of balance and contributing to your symptoms. This is why patients with back pain, sciatica, headaches, fibromyalgia, and dizziness often get results here that they could not get elsewhere.
Glandular
Hormones, energy, immune function, thyroid, adrenals
Eliminative
Detoxification, sinuses, lungs, kidneys, bowel function
Nervous
Brain, spinal cord, nerves, mood, sleep, stress response
Digestive
Stomach, intestines, nutrient absorption, gut health
Muscular
Muscles, tendons, ligaments, posture, movement patterns
Circulatory
Heart, blood vessels, lymphatic system, circulation
When all six zones are balanced, the body can heal, adapt, and perform the way it was designed to. Every new patient at Chiropractor Norwich receives a Zone Technique assessment as part of their first visit.
What to Expect After Your Adjustment
Most patients notice some change after their first visit. For some, it is immediate relief. For others, it is a gradual shift over the first few days.
Some people feel a little achy or tired for 24 to 48 hours after their adjustment, similar to the feeling after a good workout. This is completely normal and is your body adapting to the changes. Others feel great straight away and it stays that way. Both responses are positive signs.
What we recommend: Stay active and drink plenty of water. Listen to your body. If you feel energised, move. If you feel tired, rest. If you have any concerns at all between visits, contact us.
Follow-Up Visits
Follow-up appointments are £42 each. We typically see patients once per week until the issue resolves. Some attend twice per week to accelerate results. An honest recommendation is given after your first assessment. There are no long contracts and no pressure. Many patients continue with maintenance visits (every four to twelve weeks) after their issue resolves because they want to keep feeling good.
If massage therapy would complement your care, we can schedule sessions with Chloe alongside your chiropractic appointments.
Conditions We Help With at Chiropractor Norwich
These are the most common reasons new patients come to see us. Every condition is assessed using the Zone Technique to identify the root cause.
Back Pain
The most common condition we treat. Lower back, upper back, chronic pain.
Sciatica
Leg pain, numbness, disc herniation, piriformis syndrome.
Neck Pain
Tech neck, stiff neck, whiplash, cervicogenic headaches.
Headaches & Migraines
Tension headaches, cervicogenic headaches, chronic migraines.
Shoulder Pain
Frozen shoulder, rotator cuff, impingement, referred pain.
Trapped Nerve
Pinched nerve, numbness, tingling, radiating pain.
What Our New Patients Say
"Dr Luke is a magician. Best impulse decision I've ever made. Thank you so much. I'm already in so much less discomfort. I can't wait to see what else you can do over the next weeks and months."
"Luke is an incredibly knowledgeable chiropractor, he explained my issue in depth and helped me make a speedy recovery. Couldn't recommend him enough."
"I have had 4 sessions now and on first arrival I was struggling with severe back and neck pain with migraines, sleeping difficulties, stress retention and old injuries. After my first session I was able to move so well for the first time in over 10 years."
New Patient FAQs
Your first visit begins with a conversation about your symptoms and medical history. Then the chiropractor carries out a thorough spinal examination and Zone Technique assessment of six body systems. Once the root cause is identified, your options are explained clearly. If suitable, treatment begins in the same session. The whole visit takes approximately 45 minutes.
The initial consultation, examination, and treatment is £65. Follow-up appointments are £42 each. There are no hidden fees, no contracts, and no pressure to commit to a long course of treatment. View our full pricing page for details.
No. You can book directly online or call 07904 184524. Chiropractors are primary healthcare practitioners and can assess, diagnose, and treat musculoskeletal conditions independently. Same-day appointments are often available.
Yes. If it is safe and appropriate after the examination, treatment begins in your first session. If chiropractic care is not the right fit, the chiropractor will explain why and refer you to someone who can help.
When adjusted correctly, it feels more like relief than pain. You may hear a clicking sound, which is simply gas releasing from the joint. Our chiropractors use a range of techniques tailored to your comfort level. If you are nervous, just let us know and we will adapt.
Most people notice a change straight away. In the following days, some feel great immediately. Others may feel tender or tired for 24 to 48 hours, similar to after a workout. Both responses are normal and positive. If you have any concerns, contact us.
Wear comfortable clothing that allows you to move freely. Avoid tight jeans, dresses, shirts with stiff collars, or high heels. Trainers or flat shoes are ideal. You will not be asked to remove your clothing.
This varies depending on the condition, how long you have had it, and how your body responds. Most patients are seen once per week until the issue resolves. Some attend twice per week to accelerate results. An honest recommendation is given after your first assessment. There is never any pressure to commit.
Yes. Massage therapy is available as a standalone service with Chloe. You do not need to see the chiropractor first. However, many patients find combining both produces the best results.
Yes. Our chiropractors have specific training in pregnancy and paediatric care. Many pregnant women find that adjustments help with lower back pain and pelvic discomfort. We also recommend a postnatal check-up to ensure everything stays balanced after birth.
84 Colman Road, Norwich, NR4 7EH. There is free parking directly outside the clinic and we are on the ground floor with step-free access. We also have a clinic at 25 Maritime House, Great Yarmouth, NR30 2EN.
Yes. All our chiropractors are registered with the General Chiropractic Council (GCC), which is a legal requirement to practise in the UK. We use a variety of techniques tailored to each patient's needs and comfort level. Chiropractic is recognised as effective for musculoskeletal conditions by the NHS.
Ready to Book Your First Visit?
No waiting lists. No GP referral needed. Just a proper assessment to find out what is going on and whether we can help.